Asparagus Chicken

//Asparagus Chicken

This recipe belongs to my beautiful best friend and has been a favourite of mine for many years.

It’s normally a stove top dish but she recently tried it in her Bellini and tonight I tried it in the tmx. I do prefer it done on the stovetop but the tmx version is very nice as well.

This can be served on rice instead of pasta if you prefer.

Asparagus Chicken
Serves 4
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Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Ingredients
  1. 1 onion, peeled and quartered
  2. 1 garlic clove, peeled
  3. 10g oil
  4. 300g chicken breast, more if you wish
  5. 1 bunch asparagus, sliced into small pieces
  6. 1/2 tablespoon veggie stock paste
  7. 400g cream of asparagus soup
  8. 80g sour cream
  9. Pepper
  10. 400g pasta of choice
Instructions
  1. Cook pasta according to packet. You can cook the sauce first, place into an insulated server and then cook pasta in the tmx.
  2. Place onion and garlic into bowl. Blitz on speed 8 for 5 seconds. Scrape down.
  3. Add oil and cook on steaming temp, speed 1 for 2 minutes.
  4. Insert whisk attachment.
  5. Add chicken and asparagus. Cook on steaming temp, reverse, softest speed for 5 minutes
  6. Add soup and stock.
  7. Cook on steaming temp, reverse, softest speed for 15 minutes.
  8. Add sour cream and pepper. Cook on steaming temp, reverse, softest speed for 5 minutes.
  9. Serve over pasta.
Notes
  1. Those with a Thermomix will know their steaming attachment as a Varoma. Other machines will know it as the steamer.
  2. Those with a Thermomix will know their steaming temperature as Varoma temperature. Other machines will know it as the steaming or ST temperature.
  3. You may know your whisk attachment as the "butterfly attachment".
The Road to Loving My Thermo Mixer http://trtlmt.com.au/
By |2017-06-12T11:22:31+00:00May 26th, 2014|Categories: Lunch and Dinner|1 Comment

About the Author:

Peta
Peta is a mum to three gorgeous and very energetic young boys. She loves everyday food that is achievable for a busy family, and has a passion for involving children in cooking.

One Comment

  1. Kate F November 16, 2014 at 1:36 pm - Reply

    This is one of my all time favourite meals from this blog, I absolutely love asparagus. I recently switched to a vegetarian diet and this is one of the few meals I really missed so I decided to give it a go without the chicken. It still tastes absolutely fantastic! I’m so glad I’m still going to be able to make it 🙂

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