Fruitless Muesli Bars

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I experimented with this muesli slice the other day and it has been a massive hit here with the kiddies and my partner.

It is fruitless however you can certainly add fruit or nuts to it. Its very adaptable.

I chop the slice up into bar shapes and wrap in baking paper. You could use cling wrap or zip lock bags. It is a softer muesli bar at room temp but still holds it shape well. If you wanted a crunchier and firmer bar, simply bake in a 180 degree oven for about 30 minutes or until golden. Be sure not to burn it.

My sons and partner take these in their lunchboxes regularly and love them!

Other  muesli bars and bites:

 

Fruitless Muesli Bars
Yields 10
My childrens most favourite bar for the lunchbox.
Print
Ingredients
  1. 100g butter, cubed
  2. 90g brown sugar
  3. 85g honey
  4. 2 teas vanilla bean paste
  5. 200g oats
  6. 40g rice bubbles or similar
  7. 40g dessicated or shredded coconut
  8. 20g pepitas
  9. 15g chia seeds
  10. 50g sunflower seeds
  11. 10g flaxseed meal
Instructions
  1. Place butter, honey, sugar and vanilla into the bowl.
  2. Cook at 100 degrees for 3.5mins, speed 2.
  3. Once melted add remaining ingredients.
  4. Mix on speed 2 until just combined.
  5. Press into a tin that has been lined with baking paper and let cool in the fridge for an hour or more.
  6. Store in the fridge for up to a week.
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By |2017-06-12T11:23:18+00:00January 17th, 2014|Categories: Lunchbox, Sweets|6 Comments

About the Author:

Peta
Peta is a mum to three gorgeous and very energetic young boys. She loves everyday food that is achievable for a busy family, and has a passion for involving children in cooking.

6 Comments

  1. Bronwyn Huston February 1, 2014 at 6:34 am - Reply

    Yum!!

  2. Linda Olive February 3, 2014 at 4:28 am - Reply

    Looks delush. Do you use quick oats or rolled for this?

  3. nerida kho March 26, 2014 at 1:12 pm - Reply

    I’ve just made these for the kids lunchboxes this week, but I’ve got a feeling they will not make it to the lunchboxes….in fact I don’t think it will get anywhere near my kids let alone their lunchboxes. Soooooo good.

  4. Kristin August 11, 2014 at 4:48 pm - Reply

    Wow ! I don’t do fruit well so fruitless is up my alley ! Can you substitute the honey with rice malt syrup . Would this alter the method ??

  5. Amanda Buykx October 20, 2014 at 7:00 pm - Reply

    We love these around here! Kids get them without pepitas and some of the other bits, but I am slowly introducing them, plus choc chips on top

    Hubby and I have with nuts (cashews and macadamias), and he has sultanas on top like the choc chips.

    I do reduce the sugar and honey, though, as they were a bit sweet for us

    Yum scrum, Peta!

  6. Wendy C February 3, 2015 at 5:05 am - Reply

    Yummo, I could eat this all day and my fussy 5yr old actually tried and liked it, huge breakthrough. So quick and easy to make to!

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