Honey Mustard chicken is a big hit in this house. I thought I would do a bit of a twist.

These were quite tasty served along with salad but you could shape them much bigger and use as a burger patty or serve in tortillas or spinach wraps.

These can be frozen and popped into the lunchbox or reheated for a quick lunch or dinner. Use this mixture for meatballs or sausage rolls.

 Untitled  facebookzinstagramzpinterestz

Honey Mustard Chicken Bites
Yields 14
A twist on honey mustard chicken.
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Ingredients
  1. 500g chicken breast, chopped into chunks
  2. 1 garlic clove, peeled
  3. 1 onion, peeled
  4. 1 carrot,roughly chopped
  5. 1 small zucchini, roughly chopped
  6. 1.5 tablespoon honey
  7. 1.5 tablespoon wholegrain mustard
  8. 4 sprigs of parsley
  9. Salt and pepper, to taste
Instructions
  1. Place veggies and parsley into bowl.
  2. Blitz on speed 9 for 6 seconds. Scrape down.
  3. Add remaining ingredients.
  4. Blitz on speed 7 until well combined.
  5. Shape into 14 small patties.
  6. Cook either in an oven at 180 degrees for 20 minutes or in a frying pan over medium heat until cooked through.
Notes
  1. Due to the honey, it may splatter slightly in a pan so keep that in mind. Turn the heat down slightly if that does happen.
The Road to Loving My Thermo Mixer http://trtlmt.com.au/
Honey Mustard Chicken Bites
Yields 14
A twist on honey mustard chicken.
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Ingredients
  1. 500g chicken breast, chopped into chunks
  2. 1 garlic clove, peeled
  3. 1 onion, peeled
  4. 1 carrot,roughly chopped
  5. 1 small zucchini, roughly chopped
  6. 1.5 tablespoon honey
  7. 1.5 tablespoon wholegrain mustard
  8. 4 sprigs of parsley
  9. Salt and pepper, to taste
Instructions
  1. Place veggies and parsley into a food processor.
  2. Process on medium speed until fine. Scrape down.
  3. Add remaining ingredients.
  4. Process on medium speed until well combined.
  5. Shape into 14 small patties.
  6. Cook either in an oven at 180 degrees for 20 minutes or in a frying pan over medium heat until cooked through.
Notes
  1. Due to the honey, it may splatter slightly in a pan so keep that in mind. Turn the heat down slightly if that does happen.
  2. If you don't have a food processor, use chicken mince and grate your veggies before mixing.
The Road to Loving My Thermo Mixer http://trtlmt.com.au/