Three Minute Apple Crumble Balls

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These delicious Three Minute Apple Crumble Balls are a recipe from The Healthy New Year Issue of The 4 Blades Magazine. I have tweaked the recipe slightly since then and thought I would pop it up on the blog for everyone to enjoy! (If you haven’t seen The Healthy New Year Issue of the mag you are missing some fab recipes by some amazing contributors – 5:2 recipes, raw recipes, paleo recipes etc).

These are great to whip up when you are short on time and need a quick snack or lunchbox filler. We absolutely adore them!!! We have them down to a fine art now. Give us three minutes and we will give you Apple Crumble Balls!

Some of my bite size recipes:

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Three Minute Apple Crumble Balls
Yields 20
This recipe comes from the Healthy New Year Issue of The 4 Blades Magazine www.the4blades.com/magazine
Print
Total Time
3 min
Total Time
3 min
Ingredients
  1. 140g dried apple rings
  2. 120g dried pitted dates
  3. 50g toasted muesli or rolled oats
  4. 30g desiccated coconut, and extra for rolling
  5. 1 tsp vanilla extract
  6. 1 tsp ground cinnamon
Instructions
  1. Place all items into bowl. Speed 6 / 45 seconds until a soft dough has formed.
  2. If it is too dry, simply add a few extra apple rings to add moisture or a few drops of water or apple juice.
  3. Roll small balls in your hands. Use wet hands if the mixture is sticky.
  4. Roll in coconut to coat. Serve or place into the fridge for firmer balls.
  5. Will keep for 7 days in an airtight jar in the fridge.
But I don't have a Thermo Mixer
  1. 1. Place all items into a food processor. Process on high until a soft dough has formed.
  2. 2. If it is too dry, simply add a few extra apple rings to add moisture or a few drops of water or apple juice.
  3. 3. Roll small balls in your hands. Use wet hands if the mixture is sticky.
  4. 4. Roll in coconut to coat. Serve or place into the fridge for firmer balls.
  5. 5. Will keep for 7 days in an airtight jar in the fridge.
The Road to Loving My Thermo Mixer http://trtlmt.com.au/
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By |2017-06-12T11:20:32+00:00September 9th, 2015|Categories: Lunchbox, Sweets, The 4 Blades Magazine|0 Comments

About the Author:

Peta
Peta is a mum to three gorgeous and very energetic young boys. She loves everyday food that is achievable for a busy family, and has a passion for involving children in cooking.

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