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These Apple and Banana Oat Pods are so easy, tasty and use a handful of everyday ingredients. These are a cross between a super soft cookie and a little morsel of porridge.
These are great to make and pop into the freezer for a quick lunchbox or morning tea snack. They even make a good breakfast snack on the run!
We have been busy with our current round of our Freezer to Lunchbox 5 day cooking challenge! This round is all about swapping the sandwich. Each day for 5 days we cook one new non-sandwich lunchbox recipe. We are keeping that theme going on the Facebook Page and blog this week.
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Apple and Banana Oat Pods
- Total Time: 25
Description
To freeze: place in a single layer in an airtight, freezer safe container.
Ingredients
- 1 red apple, cored and quartered
- 2 large banana
- 1 tsp vanilla bean paste
- 1 tsp ground cinnamon
- 1 Tbsp honey
- 200g rolled oats
Instructions
Then mix like this
- Preheat oven to 180C. I recommend using a silicone muffin form to cook these in so they pop out easily.
- Place apple into bowl. Speed 7 / 5 seconds. Scrape down.
- Add remaining ingredients except the oats. Speed 7 / 6 seconds.
- Add oats. Reverse + Speed 2 until just mixed.
- Place a tablespoon and a half of mixture into each muffin hole. Press down to compact.
- Bake for about 10-15 minutes or until set.
- Allow to cool completely then transfer to a wire rack.
Or cook like this
- Preheat oven to 180C. I recommend using a silicone muffin form to cook these in so they pop out easily.
- Add banana to a bowl and mash until smooth.
- Grate apple into the same bowl.
- Add all remaining ingredients and mix with a spoon until combined.
- Place a tablespoon and a half of mixture into each muffin hole. Press down to compact.
- Bake for about 10-15 minutes or until set.
- Allow to cool completely then transfer to a wire rack.
- Prep Time: 10
- Cook Time: 15
Nutrition
- Serving Size: 14
Skin on the apple? or peel?
ok sorry to be a pain, the recipe says a red apple but the pic has green and it looks like green flecks in the pods.
Which is nicer red or green?
The pic has answered my other question – skin on 🙂
This is my daughter’s favorite recipe. She is only 7. So easy and so good. Thank you for the delicious recipe.
I’ve just popped a batch of these in the oven! Smells delicious!