Ingredients
Scale
- 100g butter, cubed
- 80g brown or coconut sugar
- 90g honey or rice malt syrup
- 2 tsp vanilla bean paste
- 200g oats
- 40g rice bubbles
- 20g pepitas
- 50g sunflower seeds
- 15g chia seeds
- 2 Tbsp sesame seeds
Instructions
Then mix like this
- Preheat oven to 170C. Line a slice tin with baking paper.
- Place butter, honey, sugar and vanilla into the bowl. 6 minutes / 100C / Speed 2.
- Once melted, add remaining ingredients. Mix on Speed 2 until just combined. This will only take a few seconds.
- Pour the mixture into the tin and press to compact the mixture.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool completely before slicing into 12 bars.
- Store in an airtight container for up to a week.
Or cook like this
- Preheat oven to 170C. Line a slice tin with baking paper.
- Place butter, honey, sugar and vanilla into a saucepan over medium heat. Stir often.
- Once melted, add remaining ingredients. Mix to combine.
- Pour the mixture into the tin and press to compact the mixture.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool completely before slicing into 12 bars.
- Store in an airtight container for up to a week.
- Prep Time: 5
- Cook Time: 25
Nutrition
- Serving Size: 12