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Healthy Coloured Popcorn


  • Author: The road to loving my Thermo Mixer
  • Total Time: 40

Ingredients

Scale
  • 4 cups of popped popcorn
  • 50g honey or maple syrup
  • 50g coconut oil
  • food dye of choice, see blog for natural food colouring link

Instructions

  1. Preheat oven to 50C. Line a tray with baking paper and set aside.
  2. Place honey (80g) and coconut oil (80g).4 minutes / 90C / Speed 2.
  3. Place popcorn into 4 zip lock bags. Add three drops of food colour of choice to each bag and pour 1/4 of the honey syrup in each bag. Seal bag and shake, shake, shake!
  4. Pour popcorn out on to baking tray. Spread the popcorn out into an even layer.
  5. Place tray into the oven and allow to dry out. This can take between 15-30 minutes. Be sure to keep an eye on it though to avoid burning.
  6. Allow to cool completely in the oven before breaking it up and placing it into a serving bowl.

Notes

But I don’t have a TMX

  • 1. Preheat oven to 50C. Line a tray with baking paper and set aside.
  • 2. Place honey (80g) and coconut oil (80g) in a microwave safe bowl. Microwave for 45 seconds on medium heat. Stir to melt and combine completely.
  • 3. Place popcorn into 4 zip lock bags. Add three drops of food colour of choice to each bag and pour 1/4 of the honey syrup in each bag. Seal bag and shake, shake, shake!
  • 4. Pour popcorn out on to baking tray. Spread the popcorn out into an even layer.
  • 5. Place tray into the oven and allow to dry out. This can take between 15-30 minutes. Be sure to keep an eye on it though to avoid burning.
  • 6. Allow to cool completely in the oven before breaking it up and placing it into a serving bowl.

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  • Prep Time: 10
  • Cook Time: 30