Well you asked for it so here it is!!! I now have a meal plan for you each week AND a shopping list for those that want to just use the meal plan as is.

Instead of me posting a menu plan for the week ahead I will be posting them for the previous week. That way all recipes will be there for you rather than waiting for me to post them and there will be a shopping list available for you too.

I will aim to post these of a Friday ready for your weekend grocery shop as this seems to be the most common time people shop. You can always go and use any of my previous menu plans however if I don’t post mine at a time that suits your shopping routine.

I will have the menu plan in my facebook photo albums with a link to the blog post. That is where you will find the links yo the recipes and the shopping list.

Stay tuned for todays menu that Ill be posting shortly.