Description
A cheaper healthier version of a store bought favourite.
Ingredients
Scale
- 300g dried apricots
- 50g pitted dates
- 100g dessicated coconut
- 2 tablespoons desiccated coconut for coating, optional
Instructions
- Place everything into bowl.
- Blitz on speed 7 for 20 seconds. Then increase speed to 10 for 30 seconds.
- Line a small loaf tin with baking paper.
- Spoon mixture in and smooth out using the back of a glass or your tmx measuring cup that has been covered with a little baking paper to avoid sticking.
- Refrigerate for 1 hour.
- Remove from tin.
- Slice into 12 bar shapes and then into pieces. I got 40 small squares from mine.
- Place squares and coconut into a bowl. Toss until coated.
- Refrigerate in an airtight container.
Notes
- If the mixture is too dry, process a little longer or add an extra date of two.
- You can use medjool dates however they are quite sweet so taste the mixture as you go.
- Prep Time: 65