Ingredients
Scale
Breadcrumbs
- 3 slices day old bread
- A handful of parsley
- 20g parmesan cheese
- Salt and pepper
- Place everything into bowl and blitz for 10 secs.
- Any leftover unused breadcrumbs (that haven’t touched chicken) can be frozen.
Tomato Bacon Sauce
- 10g oil
- 8 slices of shortcut bacon, cut into chunks
- 1 onion, peeled and quartered
- 2 cloves of garlic, peeled
- 1 zucchini, diced
- 3 carrots, diced into small pieces
- 60g spinach leaves
- 600g tinned diced tomatoes
- 80g tomato paste
- 1–2 tablespoons vegetable stock concentrate, to taste
- 1 tmx measuring cup of water
- 1/4 bunch of parsley, roughly broken up with fingers
- Place onion, bacon and garlic into bowl.
- Blitz on speed 8 until fine.
- Scrape down.
- Add oil.
- Cook for 5 mins on steaming temperature, speed 2.
- Add zucchini, carrot, tomatoes, water, stock and paste.
- Cook for 15 mins on steaming temperature, speed 2.
- Add parsley and spinach. If you find it’s very thick, thin it with one tmx measuring cup of water. It’s dependent on your tastes.
- Cook for 3 mins on steaming temperature, speed 2.
- Once done slowly blitz up to speed 9. Blitz for 25 seconds until smooth.
- Serve over pasta or as a pizza base sauce.
Chicken
- 4 chicken breasts, butterflied
- 2 eggs beaten in a bowl
- 1 cup plain flour with 1 teas of salt and pepper added, in a bowl
- 1 cup grated cheese
- Oil
- Dust one chicken breast with the seasoned flour. Shake any excess off.
- Dip chicken into egg mixture. Shake any excess off.
- Place into the breadcrumbs and cover well. Set aside on a plate.
- Repeat for all breasts.
- In a frying pan add oil and cook the breasts one at a time. Place onto a lined baking tray once cooked.
- Top each breast with tomato bacon sauce and cheese. You can add a slice of bacon or ham between the two if desired.
- Place under a hot grill until cheese has melted.
- Serve with salad.
Notes
- Those with a Thermomix will know their steaming temperature as Varoma temperature. Other machines will know it as the steaming or ST temperature.
- This will make more sauce then needed. I freeze any leftovers as use as a pasta or pizza sauce as needed.
Nutrition
- Serving Size: 4