Name: Lamb and Zucchini Mince with Cous Cous - TMX
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Ingredients: 400g lamb mince; 1 onion, peeled and quartered; 2 garlic cloves, peeled; 1 carrot, roughly chopped; 1 celery stalk. roughly chopped; 10g oil; 2 medium zucchinis, diced; 50g worstershire sauce; 100g liquid beef or vegetable stock; Salt and pepper to taste; Cous Cous

Ingredients

Scale

400g lamb mince
1 onion, peeled and quartered
2 garlic cloves, peeled
1 carrot, roughly chopped
1 celery stalk. roughly chopped
10g oil
2 medium zucchinis, diced
50g worstershire sauce
100g liquid beef or vegetable stock
Salt and pepper to taste
Cous Cous

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Instructions

Cook four serves of cous cous according to packet directions.
Add onion, garlic and carrot to bowl.
Blitz on speed 7 for 5 seconds. Scrape down.
Add oil. Cook on 100 degrees, speed 2 for 4 minutes.
Insert whisk attachment. Break up mince into small chunks and add to bowl.
Cook on 100 degrees, softest speed for 4 minutes.
Add remaining ingredients.
Cook on 100 degrees, softest speed for 10 minutes.
Serve alongside cous cous.

Prep Time: 2
Cook Time: 18

Nutrition

Serving Size: 4