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Quick Chicken San Choy Bow


  • Author: TRTLMT
  • Total Time: 30

Ingredients

Scale

Gather these

  • 2 Tbsp toasted sesame seeds
  • 1 small onion, peeled and quartered
  • 2 garlic cloves, peeled
  • 2cm x 2cm piece of ginger, peeled
  • 1 Tbsp sesame, peanut or coconut oil
  • 1 large carrot, cut into thin strips
  • 3 spring onions, sliced thinly plus 1 extra sliced to garnish
  • 2 Tbsp salt reduced soy sauce
  • 3 Tbsp oyster sauce
  • 3 Tbsp water
  • 1/4 tsp pepper
  • 1/2 bunch of coriander, leaves only for garnishing
  • 125g rice vermicelli noodles
  • 500g chicken mince
  • cos lettuce leaves
  • lime wedges

Instructions

Then mix like this

  1. Boil jug. Place noodles into a large heatproof bowl and cover with boiling water. Allow to sit whilst cooking the meal. Your insulated server is perfect for this.
  2. Place onion, garlic and ginger into bowl. Speed 7 / 5 seconds. Alternatively just dice or grate by hand.
  3. Add mixture to a large wok or frying pan along with the oil. Cook for a few minutes over a medium heat until fragrant.
  4. Add the chicken mince and cook for a few minutes until starting to brown, breaking up any lumps.
  5. Add carrots.
  6. Add the sauces, water and pepper to the wok along with the spring onions and 1 tablespoon of the sesame seeds.
  7. Cook until chicken is cooked through and liquid is thickening.
  8. Drain rice vermicelli noodles and chop into smaller pieces with kitchen scissors.
  9. Add noddles to the chicken mix and mix with tongs to combine.
  10. Garnish with spring onions, remaining sesame seeds and coriander leaves. Squeeze a little lime over the chicken san choy bow for a little zing if desired.

Notes

  • You can add a chilli in step 3 if desired.

Nutrition

  • Serving Size: 4