Ingredients
Scale
Gather these
- 4 chicken breasts, sliced into half to form eight thin schnitzels total
- 1/2 onion, peeled
- 2 garlic cloves
- half a mild chilli, optional
- 1/2 bunch of fresh basil leaves
- 300g jarred roasted capsicum strips
- 1 tsp ground coriander
- salt and pepper
- 350g rice
- 600g hot water
Instructions
And mix like this
- Place onion, garlic, chilli and basil leaves into bowl. Speed 7 / 5 seconds.
- Add roasted capsicum, ground coriander and salt and pepper to taste. Season really well. Speed 8 / 10 seconds.
- Place the sauce into the a large baking dish and marinate the chicken breast in it for two hours at least or overnight. If pushed for time you can cook immediately.
- Preheat oven to 180C.
- Cover the baking dish with alumimium foil. Cook for 25-35 minutes or until cooked through.
- Meanwhile, place rice into internal steaming basket. Rinse well. Cover with 600g hot water. Cook for 25 minutes / 100C / Speed 2 with the steaming attachment bottom dish on top to prevent splatters/bubbling up.
- Once cooked, carefully slice the chicken breasts up into strips and spoon over the rice. Serve with extra coriander or basil and lemon wedges.
Or cook like this
- Place onion, garlic, chilli and basil leaves into food processor. Speed high for a few seconds. Scrape down sides.
- Add roasted capsicum, ground coriander and salt and pepper to taste. Season really well. Speed high for a 10 seconds. Scrape down sides.
- Place the sauce into the a large baking dish and marinate the chicken breast in it for two hours at least or overnight. If pushed for time you can cook immediately.
- Preheat oven to 180C.
- Cover the baking dish with alumimium foil. Cook for 25-35 minutes or until cooked through.
- Meanwhile, cook rice according to packet directions.
- Once cooked, carefully slice the chicken breasts up into strips and spoon over the rice. Serve with extra coriander or basil and lemon wedges.
Notes
- Add steamed veggies on the side or small diced veggies into the chicken and sauce mixture for baking.
Nutrition
- Serving Size: 4