Name: Veggie Packed Beef Nachos
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 onion, peeled and quartered; 2 garlic cloves, peeled; 2 carrots, roughly chopped; 2 capsicums, roughly chopped; 2 small zucchinis, roughly chopped; 10g oil; 3 tablespoons taco seasoning or to taste; 250g mince; 200g tinned tomatoes; 50g dried red lentils; 1/2 tablespoon veggie stock concentrate; 1 tmx measuring cup of water

Description

One very popular recipe packed full of goodness.

Ingredients

Scale

1 onion, peeled and quartered
2 garlic cloves, peeled
2 carrots, roughly chopped
2 capsicums, roughly chopped
2 small zucchinis, roughly chopped
10g oil
3 tablespoons taco seasoning or to taste
250g mince
200g tinned tomatoes
50g dried red lentils
1/2 tablespoon veggie stock concentrate
1 tmx measuring cup of water

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Instructions

Place all veggies into bowl and blitz on speed 8 until fine.
Add oil and taco seasoning.
Cook at steaming temp for 2 minutes.
Add broken up mince and red lentils.
Cook at steaming, reverse, speed 2 for 5 minutes.
Add tomatoes, water and stock concentrate.
Cook at steaming temp, reverse, speed 2 for 15 minutes. You may find you need to pop the rice basket on top to prevent splatter.
Ensure lentils are cooked before serving.

Notes

Those with a Thermomix will know their steaming temperature as Varoma temperature. Other machines will know it as the steaming or ST temperature.

Prep Time: 10
Cook Time: 22

Nutrition

Serving Size: 8