Name: Parmesan Chicken Sausage Roll
Prep time: 7 min
Cook time: 30 min
Total time: 37 min
Ingredients: 2 large chicken breasts, chopped into chunks; 1 large carrot, roughly chopped; 1/2 large green capsicum, roughly chopped; 2 garlic cloves, peeled; 1 small onion, peeled and quartered; 1/2 tablespoon of vegetable stock concentrate, or to taste; 50-75g parmesan cheese, weight depends on the intensity of flavour; Freshly cracked pepper; 4 sheets puff pastry, thawed

Ingredients

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2 large chicken breasts, chopped into chunks
1 large carrot, roughly chopped
1/2 large green capsicum, roughly chopped
2 garlic cloves, peeled
1 small onion, peeled and quartered
1/2 tablespoon of vegetable stock concentrate, or to taste
50–75g parmesan cheese, weight depends on the intensity of flavour
Freshly cracked pepper
4 sheets puff pastry, thawed

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Instructions

Preheat oven to 180 degrees.
Place everything except chicken, pastry and stock into bowl.
Blitz on speed 7 for 4-5 secs or until desired consistency is achieved. You want some consistency to the vegetables.
Add chicken and stock. Blitz on speed 7 for 5 secs. You want a nice smooth mixture without large chunks. It will be a slightly wet mixture.
Layer chicken mix on puff pastry. I get two long rolls out of each sheet and cut into a total of twelve rolls. I get 48 rolls in total with this recipe.
Brush with egg and top with sesame seeds/poppy seeds/herbs etc of choice. I topped half with chia seeds and half plain.
Bake for approximately 30 minutes or until golden brown.

Prep Time: 7
Cook Time: 30

Nutrition

Serving Size: 48