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Vera’s Meat Loaf with BBQ Sauce


  • Author: The road to loving my Thermo Mixer on behalf of Vera
  • Total Time: 70

Description

A recipe by Vera


Ingredients

Scale
  • 500g sausage mince
  • 500g minced beef
  • 100g fresh breadcrumbs
  • 2 onions, peeled and quartered
  • 2 teaspoons curry powder
  • Salt and pepper, to taste
  • 6 sprigs of parsley
  • 1 egg
  • 125g milk
  • 125g cup water

Sauce

  • 250g water
  • 290g tomato sauce
  • 85g worcestershire sauce
  • 100g brown sugar
  • 1 teaspoon instant coffee
  • 60g lemon juice
  • 85g brown vinegar

Instructions

  1. Place onions and parsley into bowl.
  2. Blitz on speed 8 for 5 secs. Scrape down.
  3. Repeat.
  4. Add curry powder and egg.
  5. Blitz on speed 6 for 5 secs.
  6. Add breadcrumbs, meats, salt and pepper.
  7. Blitz on speed 6 for 30 secs using the spatula to combine everything. Blitz for longer if needed.
  8. Combine milk and water and slowly drizzle in through the hole whilst on speed 6. Continue mixing until mixture is smooth and glossy.
  9. I placed my meat mix into a loaf tin and onto a baking dish however Vera shapes the meat into loaf shape and places in greased baking dish.
  10. Bake at 180 degrees for 30 minutes.
  11. Meanwhile, wash the bowl and and place all of the sauce ingredients in to it. Cook on steaming temperature, speed 3 for 5 minutes. Reduce temp to 80 degrees and cook for another 5 minutes, speed 3. This will be a runny sauce.
  12. Remove meatloaf from oven after the initial 30 minutes and carefully drain off excess fat.
  13. Pour 1/4 of the sauce over loaf, return to oven and bake further 45-60minutes or until cooked through. I basted the meatloaf with the sauce every 10 minutes or so.
  14. Serve with veggies or salad.
  • Prep Time: 10
  • Cook Time: 60

Nutrition

  • Serving Size: 6