My boys loved these. Something a bit different to muesli bars. You could add dried fruit to this as well if desired. 
 
They lasted a week in the an airtight container. 
 
 
 
Popcorn Bars
Yields 10
My boys love these. Something a bit different to muesli bars. You could add dried fruit to this as well if desired.
Prep Time
5 min
Cook Time
17 min
Total Time
22 min
Prep Time
5 min
Cook Time
17 min
Total Time
22 min
Ingredients
  1. 10g glucose syrup
  2. 180g honey
  3. 25g coconut oil
  4. 35g pepitas
  5. 35g sunflower seeds
  6. 5g chia seeds
  7. 8 cups puffed corn (approximately 140g)
Instructions
  1. Preheat oven to 180 degrees. Line a lamington to with baking paper.
  2. Melt honey, glucose syrup and coconut oil at 90 degrees for 7 mins.
  3. Add remaining ingredients.
  4. Mix on reverse, speed 3 until just combined.
  5. Place into tin. Ensure it isn't too thick of a layer or it becomes too hard for kiddies to eat. A layer two corn puffs high is good.
  6. Bake for 10 minutes or until just golden.
  7. Stand and then cut into pieces. Some will crumble off when cutting. I put these into a jar as a trail type mix.
The Road to Loving My Thermo Mixer http://trtlmt.com.au/