Day 2 brings lots more great Varoma meals!!! I love seeing every one creations.
Click the recipe title to be taken to the recipe in a new window. Those from the EDC can be found in your cookbooks.

Keep them coming in! All recipes will be put into a downloadable document for those interested.


Moroccan Meatballs
Submitted by Bella M
Converted from here.

See recipe above for spice and mince quantities: Put all meatball spices in a bowl with the mince, chop the onion, parsley & coriander in TM, then add that to the mince. Set aside. 
Then add about 20g oil, with the garlic in the bowl of the TM with the sauce spices, Varoma 3mins.
Then add the tomatoes or tin tomatoes, 15m varoma sp2 while then cooking the meatballs in the varoma. 
Then tip them into the thermoserver, add some eggs and put it under the grill till the whites are cooked and the yolks still runny. 
Sprinkle with chopped coriander & parsley.


Beetroot and Kangaroo Salad
Submitted by: Jodie W
EDC current version Beetroot Salad, pg 88

On a bit of a health kick this is the edc beetroot salad recipe (minus coriander because I didn’t have any). I then did 2 mini kangaroo roasts in the varoma. 500ml water, varoma temp sp 1 for 20 mins. All sliced up on a bed of spinach. It is yum and perfect for this 40 degree day in Vic! 


Veggie Soup
An original recipe by Janine Steingasser

Add 1 litre water, 1 heaped tablespoon stock (meat or veg) powder (or equivalent) in the mixer bowl.
Approx 700g chopped (small pieces) veg… Zucchini, broccoli, cauliflower, carrots, onion into the varoma. 2 potatoes. Chopped, quartered and cut in 0.5 slices.
25 minutes varoma, speed 4.
When the time is up check the veg is cooked, add time if needed. 

Pour the veg into the mixer bowl. 
Whizz up on speed 6 until you have the desired consistency.



Easy Marinated Chicken and Fried Rice
An original recipe by Tracey F
2 Chicken Breast (marinated overnight in Organic Maple Syrup, Soy Sauce and Garlic)
2-3 cups chopped veggies of your choice
1 cup uncooked rice
2 eggs slightly beaten (with a bit of milk or water)

Place rice in basket with 1 ltr water, chopped veggies in middle section and chicken on top (on a bit of baking paper). Cook for 15-20 mins Varoma Temp, speed 1. Tip out veggies and rice into your thermoserver.
Move chicken to middle rack (you can remove baking paper from the chicken) and place a clean sheet of baking paper on top rack of varoma. Add eggs to top rack and cook another 5 mins varoma temp speed 1.
Once cooked chop up chicken and egg and mix into rice and veggies. Serve with soy sauce.


Dukkah Chicken and Tomato Quinoa
Submitted by: Suzie W
Recipe Community 

Chicken and Cashews with Coconut Satay Sauce and Coconut Rice
Submitted by: Emily W
Recipe Community 



Warm Salmon Salad Nicoise Style
Submitted by Craig C
Recipe Community


Recent Recipes



Leave A Comment

Recent Recipes