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My kiddies love bliss balls or anything bite size. These are one of their absolute faves along with my Apple Crumble Balls and Mini Fruit Balls. Being gluten, dairy, egg and nut free they make a great addition to the lunchbox or play date. 

People of often ask where they can get preservative free apple rings. I have recently found them at Costco. Organic preservative free apple rings. Now they are a bit browner and unappealing compared to other store bought ones but taste just the same!

Other ball recipes:

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Appletana Balls

  • Author: TRTLMT
  • Total Time: 15
  • Yield: 20 1x


Store in a container in the fridge for up to a week. These can be frozen.



  • 100g shredded coconut
  • 100g dried apple rings
  • 100g sultanas
  • desiccated coconut for rolling


Then mix like this

  1. Place everything into the bowl. Speed 10 / 60 seconds.
  2. Note: These can be oily due to the brand and the natural coconut oils and the heat build up when mixing. This isn’t noticeable once rolled and refrigerated.
  3. Roll mixture into 20 small balls and roll in coconut to coat.
  4. Store in a container in the fridge for up to a week.

Or cook like this

  1. Simply swap the tmx with a food processor and mix on high until a dough forms.



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